Hey guys, it's Forrest. I just wanted everyone to know about this talk I'm giving Saturday, March 24th at 12:30 at the Middleburg Community Center. I am going to be speaking with my Physical Therapist Del, about how we stay pumped up as he helps me with my recovery. This is part of an event called the Middleburg Healthy Eating Active Living Expo.
Heres the link if you would like to know more.
https://heal.middleburg.com
Hope to see you all there,
Forrest
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